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Wellness - Mind, Body, and Spirit

Our Vision is to create a community of hope and support. Empowering better lives and families.

North Bramalea wants you to know that you are not alone and that there is hope for a better future. If you're going through any mental illness (depression, anxiety, BPD, etc..) or are supporting someone that is suffering, this is a safe space where you can connect, learn about mental health, as well as provide and receive support. Christ’s message is that we are to love one another and, in the sharing of that love, find inner peace. Now that you're here, choose what you need below

Wellness Resources

Togetherall: A safe online community where people support each other anonymously through wellbeing and mental health.


CAMH: From assessment to brief interventions, inpatient programs, day hospital services, continuing care, outpatient services and family support, CAMH provides a wide range of clinical care services.


BounceBack Ontario: We're designed to help adults and youth 15+ manage low mood, mild to moderate depression and anxiety, stress or worry. Delivered over the phone with a coach and through online videos!


eMentalHealth: Find therapy and counseling in your area!


The Ontario Caregiver: The support they provide can include grocery or prescription delivery, friendly phone calls, and donation of games, tablets or other items to help engage people during social isolation.


WellnessTogether: Find 24/7 help! They provide free resources for mental health and substance use support


Family Connection Program: An evidence-based 12-week group that meets weekly to provide education, skills training, and support for people who are in a relationship with someone who has emotion dysregulation or related problems. It is provided free of charge to participants.